Published on January 24, 2014, by in Paleo Recipes.
paleo chicken

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I’ve been making this paleo chicken recipe now for several months and I absolutely love it. It’s so easy and cheap– anyone can do it, and it only takes about 5 minutes to prepare. Being a single guy with a busy schedule, I love learning about recipes that only require minimal effort. After working all day and then going to the gym, I come home and have about 3 hours before I get to bed. I need a good chicken recipe to keep up with my paleo diet and I’ve found a few that are perfect. Here’s one– you simply toss all the ingredients into some tinfoil, throw it in the oven, and forget about it.

Here’s what you need:

– 2 boneless, skinless chicken breasts

– 1 12 oz bag frozen vegetables, any kind (you can buy the “steam in the microwave” variety if you’d like)

– McCormick Tuscan Seasoning

– Salt and pepper, to taste

– Aluminum foil and a baking sheet

All you have to do is throw the chicken and vegetables together in some tin foil on a baking sheet and season generously with the Tuscan Seasoning. Cook for roughly 30 minutes at 375F, but check it every 10 or so depending on your oven, thickness of chicken, etc. If you feel like cheating, you may also add a little bit of butter, though I wouldn’t recommend it to stay true to paleo. Make sure to leave the top of the tin foil open slightly, otherwise the chicken will take forever to cook. Enjoy!